Fast and easy iced coffee

Fast and easy iced coffee

Serves 1
Prep time 5 minutes

Ingredients

  • 1/4 cup ice
  • Whipped cream
  • Fresh brewed coffee

Directions

Step 1
Place ice in a large cup (such as a to-go mug). Fill the rest of the cup with whipped cream. Add coffee on top until you reach almost the top of the cup. Stir and you're ready to go!

SGU Pre-Med 3/1 Recap

1. Being realistic

The old phrase, “Past performance is not an indicator of future success,” is so true for this program. While every single student admitted into the SGU pre-med program as a transfer student was a straight-A student coming in, little over 1/3 of the students moved on to pre-med 3/2. Students who already took courses such as biochemistry, anatomy, and other higher-level sciences did best, while others struggled to keep up with 20 credits of new material. Additionally, the students who had matriculated from pre-med 2/2 were exposed to much of the material in the previous classes (giving them a leg up over the transfer students with a more traditional background). While most admission counselors wont tell you, the probably of successfully completing this program on time [if at all] is less than 50%.

The truth is that this program (especially pre-med year 3) is difficult. It is designed to weed out students to a much greater extent than the traditional pre-med requirements for medical school admissions.

2. Being prepared

The most common measure of success in pre-med 3/1 was previous exposure to course material. This includes: Anatomy, Biochemistry, and Genetics. For pre-med 3/2, this would also include: Microbiology, Molecular Biology, and Physiology. Unarguably, students who had taken these courses previously earned a full grade higher than those who did not. While some students were able to pull out a few A’s without having had the course material before, they did struggle in other classes which were neglected due to lack of time (which was spent studying for the harder classes).

Hence, if I had to do it all over again, I would have taken these classes before coming into the pre-med program. And — since all the classes mentioned above WILL be repeated in some form in medical school, repeated exposure and over-learning the material would certainly ease the stress associated with these classes in medical school.

3. Knowing how to maximize time

This last one is tricky. While most students have developed study methods which have produced good grades in the past, more likely than not these methods will prove inadequate for the volume of material covered. Additionally, the depth of knowledge required will test the student’s ability to pull out important information from lecture notes — understanding the concepts and knowing some details will not be enough to get even a B on most tests. This means knowing how to study quickly and effectively is critical to class success. While most student have to figure out there own method for studying, here are the biggest time savers that I found:

  1. Make lots of charts that compare and contrast information for easy review. You will not have time to review all your lecture slides before a test (or even during the weeks before a test). Condense information as much as possible into chart when possible. Also, keep in mind that professor like to test the exceptions in any particular grouping — so make sure those are highlighted in your charts.
  2. Always carry flash cards. Sometimes the time between classes isn’t enough for a full review session, or you’ll find yourself in a situation where time feels like it’s slipping by (like when you’re waiting for the bus, etc.). Always carry cards for items that you don’t know, and move cards that you do know into another pile. Don’t expect to memorize a stack of 50 cards in one day, but trying to get 10 to 20 cards moved into your “know” pile is a reasonable goal.
  3. Study what you don’t know. While reviewing material that you have mastered is a good ego boost, it’s a complete waste of time in a program that requires you to maximize every minute. Once you have mastered a topic, section, or item — move on!
  4. If you fall behind, move on. This is probably one of the hardest things to learn how to do when you’re  stubbornly trying to finish mastering a section despite the class moving on the to next topic. The truth is, if you have no mastered the material for one week, you’re time is up and you have to move on to the next week. Otherwise, you’ll be stuck in a constant game a catch-up. If you do fall behind, move those notes into a review pile that you can cover during your regular review schedule — but do not sacrifice study time for new material to master any old material.
  5. Start studying the very fist week. With 20 credits, there will not be enough time (or head space) to cram all the material you need to know for each test. Additionally, classes that seem easy will sneak up on you, requiring that you spend a ridiculous amount of time on projects, research papers, etc. Start working on your study schedule on the first day of classes to build up your routine for studies.

While this is a reflection of my experience, it’s in no way universal for every student. Some students, again, had no problem with the program. Others, even with all the information listed above, could not make it. Hopefully, this information will help prepare someone else who is interested or enrolled in the SGU premed program.

Cheers!

SEO — Search Engine [Snake] Oil

Depending on the type of business you have, Search Engine Optimization can mean life or death. If you’re selling products on a national or international level – making sure your products are found on the Internet is on of the keys to success.

However, it has been recently brought to my attention that people outside the Internet advertising industry seem to think that Search Engine Optimization is the key to any website success – and I say hog-wash!

There are many different avenues to advertising, one of them being a business Website. Depending on the purpose of the Website, the target audience and other factors, Search Engine Optimization is not only unnecessary but also a waste of time and money. For example, if a local company is seeking increased foot traffic, the idea of spending thousand of dollars on a national level advertising campaign is ridiculous — the same holds true for the Internet.

The key to every successful advertising campaign is careful, thoughtful planning. This can sometimes take months to correctly identify target audiences and track their behavior. Some of this research has been done by larger corporations and can be mimicked by smaller companies looking to enter the same particular business arena.

      How to generate SEO Websites

    1. Understand what your customer wants to see on your site

      How many times have you done a Google, Yahoo or MSN search only to find that the first links you click on are in no way related to what you wanted to find? Hence, you click the back button on your browser and start you search all over again. Your customers are doing the same thing.

      The best way to get great page rank is to understand what your customers what to know about your business and have it easily displayed on your website.

      A good place to start developing your SEO content (or just good content in general) is to have a list of frequently asked question handy. Once you have identified those frequently asked questions, develop a page on your site that address each ssue to the best of your ability. After all, no one knows your business as well as you do, so who is else able to write in depth about it and provide clients with the valuable information their looking for other then yourself?

 

    1. Track what pages are performing better then others on your site

      Lets say you run a plumbing business and you’ve created a website that covers common house hold plumbing problems. You notice that a page titled “Leaky Toilet Fixes” has a higher page rank then your other page that is titled “Fix it yourself” – examine what content in the first page is more relevant to the visitor and see if you can improve your other pages using the successful page as a model. Perhaps if you changed “Fix it yourself” to something more relevant such as “Fix your leaking toilet yourself” you would find that more people are visiting that page, because it is more relevant to the viewer

 

  1. Be as descriptive as possible

    Visitors to your website may have gotten there from very different sources. One person could have done a search for “Local Kingman Plumbers” while yet another could have done a search for “Fix leaking toilet yourself”

    Now while these searches are completely different, they all point to the same diverse and descriptive content you have repeated on your website.

    It’s always a good idea to have your address on the lower portion of all you web pages so they will be included in search terms for your web site

    If you’re selling products on your website, the more descriptive you are with you product listings the better. Don’t expect to be on the top of any search engine with poor product descriptions. Check out your compition and see what it is they are doing for their descriptions, use that as an example (but don’t copy them, improve on what they’re not doing)

To assume that you need to design a Website based solely on the premise that you need to be “on top of Google” is a common amateur error. By assuming that page rank is the only way that you’ll be found on the internet, you’re limiting the design of your site, and thus handicapped the capacity of the website to achieve your desired advertising effect.

Domain Names – Paying the right price

Sometimes we’re in such a hurry to buy our domain name we can often over look just how much we’re paying. In this article, we’ll cover how much you should (an shouldn’t) pay for a domain name.

A domain name is quite possibly the most important step in getting a web site. The name help determine page rank in search engines as well as help in marketing campaigns in the present and future – however, when making a decision to buy a domain, we may over look the price that we are willing to pay for that domain.

The standard cost (without tax) for a domain name is anywhere from $5.99 to $15.99, depending on which company you choose to go with for the ICANN registry. A popular web hosting company named 1and1 (http://www.1and1.com) offers $5.99 domains, but you must purchase a hosting plan to receive that discounted rate. other companies such as goDaddy and Arvixe offer domains for around $10 without an obligation to purchase anything else.

When starting out, it’s most important to purchase your domain name and nothing else. For this simple reason, it’s highly suggested to simply purchase your domain from a company that offer’s it at a reasonable rate. Once you have your domain name, then you can start thinking about what will actually go on the site itself.

It’s also important to purchase your domain name yourself. Do not allow a web designer or web developer to purchase it on your behalf. When doing so, the web designer or developer becomes the registered OWNER of YOUR domain, not YOU. So be warry of such ‘professionals’ offering to purchase your domain for you.

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